myFitness Waterloo offer’s a diverse range of multi-level Group Fitness classes to meet the needs of all participants. At myFitness Waterloo, our classes are included with your membership. Our classes are taught by certified instructors (many of whom of Sun Life employees) who share a passion for motivating and encouraging people to be active.
Our class includes early morning, lunchtime, as well as late afternoon classes to meet or a broad spectrum of schedules.
To access classes – click on the schedule below and download the schedule. The PDF contains LIVE links – click the link just before class starts to access the correct Zoom room.
THE NEW LIVE SCHEDULE STARTS MONDAY JANUARY 10, 2022.
Please Note: Peaceful Yoga & Body Sculpt are in NEW ZOOM ROOMS!! They are now located in Amanda’s Main Zoom Room going forward. Links are updated in the portal and the PDF download.
All classes (except Yoga Fusion) are recorded and uploaded into the Members Portal after class airs live.
All class times are listed using Eastern Standard Time