Desk workers are subject to many injuries including those in the back, shoulders, wrists, hips and neck. Taking just a few minutes each day to stretch has many benefits including reducing work-place injuries, improving focus, concentration, work quality and mental and physical well being.

Enjoy these videos right from the comfort of your desk.


 

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt