Get all your highlights from myFitness Waterloo in our NEW newsletter. You'll find highlights from the last week and information on what is to come at Sun Life's on-site fitness centre!
Here you will find the archives for the myFitness Waterloo Newsletters. They are all accessible as a PDF.
October 2020
ACCESS THE MEMBER PORTAL - Locker Clear out & Virtual Classes: https://hsgsunlife.cshape.net/gym2/MemberLoginBeta.aspx
September 2020
ACCESS THE MEMBER PORTAL - Locker Clear out & Virtual Classes https://hsgsunlife.cshape.net/gym2/MemberLoginBeta.aspx
August 31 - September 4
ACCESS THE MEMBER PORTAL (copy & paste link) https://hsgsunlife.cshape.net/gym2/MemberLoginBeta.aspx
August 24 - 28
Click here to provide feedback to myFitness on Virtual Programming
August 17 - 21
14 Day Healthy Eating Challenge - NO added sugar (begins August 17)
August 10 - 14
14 Day Healthy Eating Challenge - NO added sugar (begins August 17)
August 3 - 7
July 27 - 31
Head to the MEMBER PORTAL and you can grab a copy of ANY of the FREE programs we have released - Body Weight or Dumbbell Programs!
July 20-25
Head to the MEMBER PORTAL and you can grab a copy of ANY of the FREE programs we have released - Body Weight or Dumbbell Programs!
July 13 - 17
Head to the MEMBER PORTAL and you can grab a copy of ANY of the FREE programs we have released - Body Weight or Dumbbell Programs!
June 29 - July 3
June 22 - 26
June 15 - 19
June 8 - 12
June 1 - 5
May 25 - 31
May 18 - 22
May 11-15
May 4 - 8
To Access The Member Portal - Purchase [no charge] the HomeStay Program