Live Fitness Classes
myFitness Virtual offers a diverse range of multi-level Group Fitness classes to meet the needs of all participants. At myFitness, our classes are included with your membership. Our classes are taught by certified instructors (many of whom of Sun Life employees) who share a passion for motivating and encouraging people to be active.
Our class includes early morning, lunchtime, as well as late afternoon classes to meet or a broad spectrum of schedules.
To access classes – click on the schedule below and download the schedule. The PDF contains LIVE links – click the link just before class starts to access the correct Zoom room.