Check out the Holiday Schedule for 2017!

There are no classes on December 25th, 26th, or January 1st. We have some new POP UP classes so come check them out to see what they are all about!

In partnership with Eurest, we are launching a myFitness Waterloo Protein Shake! Great to kickstart your day as a post-workout boost!

We are thrilled to launch a nutritious and delicious protein shake! The shake has 25 grams of protein, almond milk and fresh fruit. Added sugar is only around 6 grams! The shakes will be available in the BEAN COUNTER starting Monday, July 10!

welcome to myFitness Waterloo, Sun Life Waterloo's onsite fitness program.

myFitness Waterloo offers a wide range of fitness and wellness services to support the overall well-being of Sun Life employees and works hard to keep members engaged and inspired to reach their health and wellness goals. The myFitness Waterloo team works in collaboration with the Sun Life myWellness team and the Sun Life employee based Wellness Ambassador Network to also deliver innovative wellness programs and events to promote employee engagement in wellness programs and initiatives.