myFitness Waterloo
UPDATE: COVID-19 Notification from myFitness Waterloo

myFitness Waterloo will be closed until further notice. Updates will be sent via email to all members. If you have not recieved the emails, please send General Manager Amanda Browning an email at

myFitness Waterloo is Sun Life’s on-site fitness program serving the fitness and wellness needs of Sun Life employees and their family.

Employee well-being is our top priority and we work closely with Sun Life’s myWellness Team and the Sun Life Wellness Ambassador network to deliver quality service and programming in a clean, well maintained and welcoming environment.

The Fitness Centres are conveniently located on the main level of both the Waterloo King Street and Westmount Sun Life Financial buildings. The King Street Facility entrance is located across from the Caroline Street security desk, with easy access from Caroline/John Street. The Westmount Facility is located at the end of the hall to the right of the Town Hall.

“If you want something you’ve never had, you must be willing to do something you’ve never done” 

Thomas Jefferson 


Did you know that we offer VIRTUAL CLASSES?  You can now access quality fitness classes from HOME using your member portal or, you can come into the fitness studio and enjoy a fitness class ANYTIME!  

Email for details on how YOU can get access!