myFitness Waterloo is Sun Life’s on-site fitness program serving the fitness and wellness needs of Sun Life employees and their family and friends (external guest members).

Employee well-being is our top priority and we work closely with Sun Life’s myWellness Team and the Sun Life Wellness Ambassador network to deliver quality service and programming in a clean, well maintained and welcoming environment.

The Fitness Centres are conveniently located on the main level of both the Waterloo King Street and Westmount Sun Life Financial buildings. The King Street Facility entrance is located across from the Caroline Street security desk, with easy access from Caroline/John Street. The Westmount Facility is located at the end of the hall to the right of the Town Hall.